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Strength Training Classes

Strength Training Classes

  • Date: 09/26/2017 9:00 AM - 10:00 AM  
  • Location: Community Center
    725 Patrick Henry Dr.
    Blacksburg, Virginia 24060
  • Introduction: Improve balance, range of motion, good posture and functional performance everyday
Whether you are just committing to a stronger self or want to improve your current routine, this class is for you.  You;ll also improve balance, range of motion, good posture and functional performance of everyday activities.
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